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#253 – Rozwój (rozmowa z dr Martą Szewczyk)

EPISODE · Jun 14, 2025 · 55 MIN

#253 – Rozwój (rozmowa z dr Martą Szewczyk)

from K3 – podcast o dobrym życiu · host Dariusz Bugalski

Dlaczego zmiana i rozwój są takie trudne?Dlaczego „wychodzenie ze strefy komfortu” nie działa albodziała kontrproduktywnie?Mamy dwie ważne potrzeby: rozwoju i bezpieczeństwa. Czuwanad nią nasz psychiczny „system odpornościowy”: winniśmy mu wdzięczność, ale…Bo jest też „ale”: to tak jakbyśmy przyciskali równocześniegaz i hamulec.Co zrobić, żeby tak nie było?Zapraszam Państwa! Foto: Rafał Masłow

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#253 – Rozwój (rozmowa z dr Martą Szewczyk)

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