#253 – Seven Minutes of Heaven?

Can you reduce your waist size in just seven minutes? Kyle and Jeff talk about a study that says, “Yes, you can!” But there is a catch (Of course. There’s always a catch). Listen in to find out how. Ryan Solberg, an expert in exercise physiology, also joins us to talk about some of the lessons he’s learned from a few of his most successful clients. There’s some good stuff here. Check it out.Send us Fan Mail