EPISODE · Aug 19, 2024 · 33 MIN
253. Should you always set time goals? What about non-time based goals?
from Run4PRs · host Run4PRs
We focus a lot on setting time based goals. Round numbers always sound and look cool, but what else is there when it comes to setting goals? Did you know there are other ways to measure progress? Non-time based goals can be great for all athletes because they allow us to measure progress against
What this episode covers
We focus a lot on setting time based goals. Round numbers always sound and look cool, but what else is there when it comes to setting goals? Did you know there are other ways to measure progress? Non-time based goals can be great for all athletes because they allow us to measure progress against
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253. Should you always set time goals? What about non-time based goals?
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