253 - Signs of Undereating + How To Fix It

Learn how you figure out if you're undereating (without tracking!) and how you can fix it if undereating is an issue!  We announced our new VIP package in this episode which includes: 1 Monthly 30-minute session with nutritionist/dietitian 20% off labs 20% off dispensary practitioner-grade supplements Exclusive access classes Quarterly wellness boxes filled with goodies that range from food, supplements, beauty, + other non-toxic awesomeness!  Only for $99/month! But you have to apply, we're only accepting certain individuals. Apply here! Links mentioned in this podcast: Nuvitru Uncensored Community (We're hosting an environmental toxins class next week - March 31st) Instagram Facebook