253: The Physiology of Base Season—with Dr. Iñigo San Millán

from Fast Talk · host Fast Talk Labs

We do a deep-dive with listener-favorite Dr. Iñigo San Millán about the goals of training in the base months and how to best execute that training. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 2, 2023

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253: The Physiology of Base Season—with Dr. Iñigo San Millán

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