253: The Physiology of Base Season—with Dr. Iñigo San Millán

from Fast Talk · host Fast Talk Labs

We do a deep-dive with listener-favorite Dr. Iñigo San Millán about the goals of training in the base months and how to best execute that training. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 1 hour and 22 minutes long.

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This episode was published on February 2, 2023.

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