253: The Simple Truth About Wellbeing & Resilience: Are We Overthinking It? episode artwork

EPISODE · Jan 27, 2026 · 34 MIN

253: The Simple Truth About Wellbeing & Resilience: Are We Overthinking It?

from Find Your Spark · host The SPARK Initiative

Want more wellbeing and resilience? Good news—you already have it. What if it’s really that simple? Join Brooke as she sits down with bestselling authors and thought leaders Michael Neill and Mavis Karn as they share a taste of what’s to come at the upcoming National Wellbeing & Resilience Summit and why this topic matters now more than ever. In this conversation, they unpack the innate wellbeing and resilience we’re all already equipped with, why we tend to overcomplicate it, and how recognizing the Fact of Thought is often the missing key to lasting change. Learn more about the National Wellbeing & Resilience Summit and join us in Tampa on February 16th! Get your Summit Ticket today!

Episode metadata supplied by the publisher feed · Published Jan 27, 2026

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253: The Simple Truth About Wellbeing & Resilience: Are We Overthinking It?

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