253: Valentine's Day Self-Care for Midlife Women: Nourishing Your Hormones, Gut & Skin

from Spa Skin and Beauty | Skincare After 40 | Hormones, Skin Health, and Aging Well · host Lindsey Holder

This is for midlife women whose bodies are changing. Who want to feel good in their skin without needles, without overwhelm, without pretending everything's fine when it's not. Real nourishment. Real rituals. Real results. Let's paint your perfect Valentine's Day. Just for you. Resources Download my Free 7 Day Skincare Guide: HERE Join the waitlist for my Lymphatic Glow Method Masterclass: lindseyholder.com/masterclass Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE

Episode metadata supplied by the publisher feed · Published Feb 10, 2026

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253: Valentine's Day Self-Care for Midlife Women: Nourishing Your Hormones, Gut & Skin

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This episode is 24 minutes long.

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This episode was published on February 10, 2026.

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