254. Conditional Self-Esteem

Self-confidence goes by many names - self-love, self-esteem, self-regard. But no matter what you call it, it’s important to dig deep and examine whether yours is conditional or unconditional. When you’re constantly looking to outside factors to feel good about yourself, that’s conditional self-confidence. Conditional self-confidence has a big impact on our relationship with ourselves, but what are the larger implications?Listen to this week’s podcast episode to learn the impact conditional self-confidence has on the way we seek out security, how it can create unhealthy patterns in our relationships with others, and how you can start cultivating unconditional self-confidence. Get full show notes and more information here: https://unfuckyourbrain.com/254Mentioned in this episode:Enroll now in Coach-Curious Prep School In this five-day incubator, you’ll learn whether coaching is the right career for you, what you need to do to prepare for a successful coaching career, and the next steps to take to begin – or expand – your life as a coach. It's happening on JUNE 22-26, 2026. Click here to register: https://the-school-of-new-feminist-thought.captivate.fm/curiousEnroll now in Coach-Curious Prep School