254 Covid Era Psychology With Erick Godsey

Erick Godsey is the thinker we all need. As a trusted confidant and advisor to people like Onnit Founder Aubrey Marcus, Erick has an uncanny way of breaking down our thinking and deconstructing layers of symbolism.  Erick's Awesome  Podcast - The Myths That Make Us Erick's Website - Erickgodsey.com In this podcast we cover:  •Taking a look at symbolic psychology, what's going on in the brains of people around the world •What can we do to activate changes in behavior during this time of crisis •Covid era dreams •Using a dream journal to help you understand your self and your psyche during this crazy time •Breaking down Positive Psychology's acronym H.E.R.O. for dealing with crisis •Ways to become more Hopeful, Effective, Resilient and Optimistic •Psychological thought experiments to improve your mental state •Journaling exercises to assess your own psyche •The heroes journey and the the global shift in consciousness