254: Olivia A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 Existential, Fear of death. Building on her connection with task manager, Olivia is ready to meet those exiles! Protectors, on the other hand... 🔹 Parts: P: Manager "Have to do a good job" checking mistakes so they don't accumulate or go unnoticed. E?: "Life is set in stone". Mistakes = catastrophe. Death, grief and loss. 🎓 What I'd like to do differently: I think my targeting is improving. When we're hearing from the fear of the fear of the fear, etc. I think "time for direct access" but it's not by-the-book "explicit" nor "implicit". Having more of an intuition about what questions assess Self energy, and just more comfortable, giving myself permission to freestyle. Like a driving instructor: when we're on the road we should follow the rules of the road. But sometimes we just need to drive around in the field, ignore the rules of the road, feel into the dynamics of the system. In this case, my agenda parts were not up, I am welcoming all parts, it felt safe to me. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
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