EPISODE · Feb 9, 2023 · 58 MIN
254: The House and the Storm - A Metaphor for Training
from Fast Talk · host Fast Talk Labs
In this summary episode, Coach Connor shares a metaphor he developed to explain to all of his athletes how our bodies adapt to training. Learn more about your ad choices. Visit megaphone.fm/adchoices
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254: The House and the Storm - A Metaphor for Training
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This episode was published on February 9, 2023.
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