254: The Improvement Season - Do You Even Need A Goal To Enjoy Bodybuilding? episode artwork

EPISODE · Aug 22, 2022 · 1H 6M

254: The Improvement Season - Do You Even Need A Goal To Enjoy Bodybuilding?

from The Improvement Season Podcast · host Revive Stronger

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about the natty bodybuilding scene, getting older and pain and if you need a goal? Timestamps: (00:00) Intro (05:09) Getting a new belt (10:13) Training update (12:46) Age and injury on the impact of training (18:08) Deload noticing pain (21:32) Steve's training (25:09) Flexibility with experience (28:57)Flexibility while dieting and tracking variables (33:31) Natty bodybuilding scene (41:57) What is bodybuilding for us? (44:29) Do you need a goal to enjoy bodybuilding (53:40) Muscle group emphasis and gauging progress (56:06) Muscle mass and ease of gaining Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ Supplements: www.cnpprofessional.co.uk - STEVE15 for 15% off __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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254: The Improvement Season - Do You Even Need A Goal To Enjoy Bodybuilding?

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