#254: The Protein Obsession…Is it justified? - A Dietitian’s Take On The High Protein Everything Reality episode artwork

EPISODE · Nov 28, 2024 · 8 MIN

#254: The Protein Obsession…Is it justified? - A Dietitian’s Take On The High Protein Everything Reality

from The Reach Your Peak Experience (A Sports Nutrition Podcast) · host Aleksa the Sports Dietitian

Not everything needs to be high protein this and high protein that…The reality is that we have entered a time when food companies are launching high protein versions of their foods and creating an influx of high protein “everything”.So is this a good thing or a bad thing?What is my take on this as a Dietitian who actually loves himself some protein?In this episode, I share my thoughts on the current trend of high protein versions of so many food staples and whether I think it’s good or misguided. DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au

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Not everything needs to be high protein this and high protein that… The reality is that we have entered a time when food companies are launching high protein versions of their foods and creating an influx of high protein “everything”. So is this a good thing or a bad thing? What is my take on this as a Dietitian who actually loves himself some protein? In this episode, I share my thoughts on the current trend of high protein versions of so many food staples and whether I think it’s good or mi...

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#254: The Protein Obsession…Is it justified? - A Dietitian’s Take On The High Protein Everything Reality

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