#254 - Trusting your body in it's needs

Your body gives you signs, signs that it needs rest. But you feel good, mentally and emotionally, so you go on. And then there is this moment where it says stop, and you can't go any further. Recognise this? Listen to this new episode. Want to learn more about trauma and how to help your clients? Please be welcome at our Trauma Coach training Start March 7th 2024 https://elsvanlaecke.com/traumacoach/