#254 - Trusting your body in it's needs

What this episode covers

Your body gives you signs, signs that it needs rest. But you feel good, mentally and emotionally, so you go on. And then there is this moment where it says stop, and you can't go any further. Recognise this? Listen to this new episode. Want to learn more about trauma and how to help your clients? Please be welcome at our Trauma Coach training Start March 7th 2024 https://elsvanlaecke.com/traumacoach/

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Frequently Asked Questions

How long is this episode of Els Van Laecke -Breakthrough Podcast?

This episode is 13 minutes long.

When was this Els Van Laecke -Breakthrough Podcast episode published?

This episode was published on December 26, 2023.

What is this episode about?

Your body gives you signs, signs that it needs rest. But you feel good, mentally and emotionally, so you go on. And then there is this moment where it says stop, and you can't go any further. Recognise this? Listen to this new episode. Want to...

Can I download this Els Van Laecke -Breakthrough Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.