#254: Ultra Running: First Ultramarathon Tips

Thinking about taking on your first ultramarathon? 🏃‍♂️  From training tips and nutrition advice to gear recommendations and mental preparation, we cover it all on this podcast. No matter the distance, your first ultramarathon can feel overwhelming, so make sure you follow these tips. Don't forget to like, subscribe, and share with your running mates—because the best runs are the ones we prepare for together!