EPISODE · Oct 28, 2022 · 16 MIN

255 - Athleticism Phase

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Flex FridayJoin Coach Alex for a breakdown of the peak phase of training! Athleticism.More Flex Friday:https://betterdaily.disciplemedia.com/hashtag/flexfridayGet 1% - Every Day!https://betterdaily.liveMusic in Intro and Outro used with permission: "Doves" by We Are All Astronautshttps://www.weareallastronauts.net/Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

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255 - Athleticism Phase

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