EPISODE · Nov 27, 2023 · 11 MIN
255: BMI (Body Mass Index) Body Fat Assessment
from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu
Is BMI an accurate tool for assessing your body fat? In this episode Marcus is explaining the pros and cons of BMI, as well as the most useful (and easiest) tool for assessing your body composition. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
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255: BMI (Body Mass Index) Body Fat Assessment
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This episode was published on November 27, 2023.
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