#255 - Breaking the stigma around sexual abuse w/Cindy Benezra

Cindy's journey is one of incredible resilience and transformation. From the ages of 5 to 10, she endured sexual, physical, and emotional abuse at the hands of her father. Despite these early hardships, Cindy has emerged as a powerful advocate for trauma survivors, an inspirational speaker, and the author of the poignant memoir, "Under The Orange Blossoms." Cindy's message is one of hope and empowerment: "The pain of our past does not need to define us. With effort, we can heal and move forward. Happiness, love, and good mental health are not just for some; they are for everyone. We are all worthy of being loved, possessing self-love, and being the light of love we came into this world with." Join us as Cindy shares her story and insights on overcoming trauma, embracing self-love, and finding happiness.