#255: Can I Move Past Toxic Shame? With Dr. Gregory Jantz

Shame is to the soul what cancer is to the body. It eats away at our self-esteem, erodes our relationships, and keeps us from moving forward in life. In fact, toxic shame is often what drives addictions, anxieties, and depression. But the good news is that freedom is possible. And that's what we're exploring today with author Dr. Gregory Jantz. He'll weave together reliable psychological principles with biblical truths to start you on the path of wellness and peace. So, if you're weighed down by shame or have begun to believe the lies that you're defective, unworthy, and flawed, then my friend, it's time to break free! SHOW NOTES: 413Podcast.com/255