#255- Ed’s Fear Of Being Socially Humiliated

Ed recently sent in an audio question where he expressed a fear of being socially humiliated. This fear was triggered during a conversation with a group of friends where he feared that he would be humiliated later on. So, Ed did the most reasonable thing; ruminate, and later send me this question. I discuss this fear broadly as a worry that straddles the line between OCD and Social Anxiety while focusing on using CBT, Exposure and Response Prevention, and some mindfulness to help him deal with this fear. The post #255- Ed’s Fear Of Being Socially Humiliated appeared first on FearCast Podcast.