EPISODE · Oct 31, 2023 · 50 MIN
255. Fitting In vs. Belonging | Finding Your Authentic Truth and OWNING It
from Own It with Samantha Warren · host Samantha Warren
Today I’m joined by Stephanie Rae, my beautiful friend and an incredibly talented embodiment and tantric sex coach. She is a somatic experiencing practitioner for trauma resolution, a nervous system and emotional regulation coach for entrepreneurs, coaches, and business leaders, an author, and one of the most lovely, connected, grounded, and embodied humans I’ve ever met. In this episode, we dive into the concept of fitting in versus belonging. Stephanie made a beautiful post about this recently, and I just knew I had to have her on the show to dive into it more. This conversation is one that every woman needs to hear, because there’s a huge difference between fitting in and belonging. When you find that belonging within yourself and start living in your authentic truth and OWNING it, it’s pure magic. In this episode, we cover: The inspiration behind the post that sparked this conversation. Realizing the micro-abandonments we place on ourselves. Becoming magnetic by owning who you are authentically. Finding who the “extra” version of you is. Asking yourself, “what do I really want to say?” Seeing things through the filter of truth vs. the distortion of performance. Having the courage to speak your truth and what you really think. People want the real depths of who you are. The more authentic you become, the more you can magnetize what is meant for you. How to know when you are abandoning yourself. Attuning yourself to the frequency of truth and learning to belong to yourself. Your “FUCK YES” will feel like activation in your body. Most people aren’t living their authentic truth. Overcoming the fear of living our truth and not belonging to our parents/families anymore. Connect with Sam: Sign Up for the Mexico Retreat (2 Spots Left!!): www.balancewithsam.com/retreat Work Together: https://msha.ke/iamsamaltieri Connect on Instagram: https://www.instagram.com/samaltieri Connect with Stephanie: https://www.instagram.com/stephanieraecoaching/
What this episode covers
Today I’m joined by Stephanie Rae, my beautiful friend and an incredibly talented embodiment and tantric sex coach. She is a somatic experiencing practitioner for trauma resolution, a nervous system and emotional regulation coach for entrepreneurs, coaches, and business leaders, an author, and one of the most lovely, connected, grounded, and embodied humans I’ve ever met. In this episode, we dive into the concept of fitting in versus belonging. Stephanie made a beautiful post about this recently, and I just knew I had to have her on the show to dive into it more. This conversation is one that every woman needs to hear, because there’s a huge difference between fitting in and belonging. When you find that belonging within yourself and start living in your authentic truth and OWNING it, it’s pure magic. In this episode, we cover: The inspiration behind the post that sparked this conversation. Realizing the micro-abandonments we place on ourselves. Becoming magnetic by owning who you are authentically. Finding who the “extra” version of you is. Asking yourself, “what do I really want to say?” Seeing things through the filter of truth vs. the distortion of performance. Having the courage to speak your truth and what you really think. People want the real depths of who you are. The more authentic you become, the more you can magnetize what is meant for you. How to know when you are abandoning yourself. Attuning yourself to the frequency of truth and learning to belong to yourself. Your “FUCK YES” will feel like activation in your body. Most people aren’t living their authentic truth. Overcoming the fear of living our truth and not belonging to our parents/families anymore. Connect with Sam: Sign Up for the Mexico Retreat (2 Spots Left!!): www.balancewithsam.com/retreat Work Together: https://msha.ke/iamsamaltieri Connect on Instagram: https://www.instagram.com/samaltieri Connect with Stephanie: https://www.instagram.com/stephanieraecoaching/
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255. Fitting In vs. Belonging | Finding Your Authentic Truth and OWNING It
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