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Jan 17, 2026 42 min

255. Hosting Without The Mosting

from Real WW Talk

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Sometimes, when you are working on a healthier lifestyle, you start to notice how much food is at the center of gatherings. Is it okay to have people over and not offer food? How do you even communicate that? This week, we talk honestly about the pressure, the expectations, and how to host in ways that feel good for you. If this has ever crossed your mind, this conversation is for you. 📝 SHOW NOTES: Maison Perrier Chic Daiqui’Red Strawberry and Red Fruits Flavored Sparkling Beverage (available everywhere) Perfect Potluck https://perfectpotluck.com/ Downshiftology butternut squash soup https://downshiftology.com/recipes/roasted-butternut-squash-soup/ Downshiftology White Chicken Chili https://downshiftology.com/recipes/white-chicken-chili/ Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify Support the show ----------------------------------- 💙 BECOME A SUPPORTER Monthly: https://www.buzzsprout.com/1584829/support One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM 📲 CONNECT WITH US Instagram: http://instagram.com/realwwtalk Facebook: http://facebook.com/groups/realwwtalk YouTube: http://youtube.com/realwwtalk Email: [email protected] 🕵️‍♀️ FIND US ON WW CONNECT Candice: @candigirl_08 Rikki: @radiantlyrikki Erin: @erinsworld 🛍️ AMAZON STOREFRONT https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM _______ The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Sometimes, when you are working on a healthier lifestyle, you start to notice how much food is at the center of gatherings. Is it okay to have people over and not offer food? How do you even communicate that? This week, we talk honestly about the pressure, the expectations, and how to host in ways that feel good for you. If this has ever crossed your mind, this conver...

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255. Hosting Without The Mosting

0:00 42:40

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  1. 21:04 [Ad] Fit, Healthy & Happy Podcast
  2. 21:43 (Cont.) 255. Hosting Without The Mosting

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This episode is 42 minutes long.

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This episode was published on January 17, 2026.

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