255. Kaffe, självkärlek och hudens mikrobiom

Det har gjorts flera studier under åren som visar på att kaffe inte behöver vara så dumt för hälsan, så länge överkonsumtion undvikes. Toppen tycker Mia och Lina, som älskar kaffe! Men vilket kaffe är egentligen bäst? Utöver detta så står hudens mikrobiom på agendan eftersom hudexpert och doktor Johanna Gillbro är på besök i podden igen. Och sist men inte minst så har gästskribent Helena Önneby inspirerat till samtal om det där med att ge sig själv kärlek. Studie om kaffe:https://academic.oup.com/eurjpc/advance-article/doi/10.1093/eurjpc/zwac189/6704995?login=false Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Det har gjorts flera studier under åren som visar på att kaffe inte behöver vara så dumt för hälsan, så länge överkonsumtion undvikes. Toppen tycker Mia och Lina, som älskar kaffe! Men vilket kaffe är egentligen bäst? Utöver detta så står hudens mikrobiom på agendan eftersom hudexpert och doktor Johanna Gillbro är på besök i podden igen. Och sist men inte minst så har gästskribent Helena Önneby inspirerat till samtal om det där med att ge sig själv kärlek. Studie om kaffe:https://academic.oup.com/eurjpc/advance-article/doi/10.1093/eurjpc/zwac189/6704995?login=false Hosted on Acast. See acast.com/privacy for more information.

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