[#256] Actually, You're Not Listening.. You're Just Waiting to Talk (Dissolve Stress & Anxiety Through Consciousness Expansion)

Your identity is a defense mechanism.And defending it is exhausting you.Most conversations go like this: someone shares something, you think while they're talking, then you share over what they shared. Tit-for-tat. One-upping. No depth. No actual communion. You're not listening—you're waiting to talk. When you're truly listening, you're not thinking. You can only reach that depth when you realize: I'm done defending myself. I'm done imposing my egotistical preferences onto situations.The ego is necessary but must be understood. It's like oil and water—elements that don't mix well but both are needed. Too much logic? Small-minded bullshit. Too much intuition? Sloppy fool's work. Let your heart guide, but the mind engineers the insight. When you're zoomed in, everything looks huge. Zoom out—that creates the space to comprehend what was impossible before.This episode reveals why the ego is necessary but must be understood, how defending your identity keeps you stuck in subtle resistance, and the power found when you realize there's nothing to defend. You must choose to be comfortable with uncertainty. Stop demanding certainty. Listen if you're ready to stop performing and start embodying.New episodes out every Monday and Thursday at 10 AM Eastern TimeGet The Book - https://go.justinegliskis.com/The Greek God Physique Strategy Session - https://calendly.com/egliskiscapital/greek-god-physique-strategy-callJoin 497+ https://signup.justinegliskis.com/Email [email protected] to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.