#256 Ben Eddy

EPISODE · Jul 30, 2025 · 1H 12M

#256 Ben Eddy

from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski

Send us Fan MailIn this conversation, Ben Eddy discusses his journey in Jiu Jitsu, the importance of functional patterns and structural mobility, and the future of the sport as it continues to integrates with technology and AI. He reflects on his personal growth, the role of community and leadership in Jiu Jitsu, and his aspirations to continue evolving as an athlete and instructor.Here is The RŌL Radio with an Eddie bravo black belt, Combat jiu jitsu champ, and an EBI 1 vet, Ben Eddy.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/beneddy10p/https://www.10thplanetjj.com/?https://www.instagram.com/10patx/Episode Highlights:2:23 Functional Patterns8:02 Still a White Belt12:24 Cohesion is the Future21:17 Skills vs Environment26:08 Mixed Martial Jiu-Jitsu33:59 Amateurs vs Pros37:41 Ben’s Journey51:20 Eddie Bravo’s Influence1:00:04 A Man of Many Hats1:05:11 AI and Jiu-JitsuSupport the show

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#256 Ben Eddy

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