EPISODE · Mar 20, 2024 · 16 MIN
#256 Build Muscle OR Get Lean?!
from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper
Argh!! The age old internal battle! Everytime you want to grow the moment you see your definiton start to go you revert back..... The Strong folk start a cut...notice their strength decline then revert back!You end up looking exactly the same after a year or more because you didnt COMMIT so here's what you need to do...
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#256 Build Muscle OR Get Lean?!
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