#256 Build Muscle OR Get Lean?!

Argh!! The age old internal battle! Everytime you want to grow the moment you see your definiton start to go you revert back..... The Strong folk start a cut...notice their strength decline then revert back! You end up looking exactly the same after...

An episode of the Carbon Coaching: Confidence Beyond The Mirror podcast, hosted by Matthew Sloper, titled "#256 Build Muscle OR Get Lean?!" was published on March 20, 2024 and runs 16 minutes.

March 20, 2024 ·16m · Carbon Coaching: Confidence Beyond The Mirror

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Summary

Argh!! The age old internal battle! Everytime you want to grow the moment you see your definiton start to go you revert back..... The Strong folk start a cut...notice their strength decline then revert back!You end up looking exactly the same after a year or more because you didnt COMMIT so here's what you need to do...

Episode Description

Argh!! The age old internal battle! Everytime you want to grow the moment you see your definiton start to go you revert back..... The Strong folk start a cut...notice their strength decline then revert back!

You end up looking exactly the same after a year or more because you didnt COMMIT so here's what you need to do...

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