256. Fan Favorite: Preventing Nighttime Sugar Spikes

What this episode covers

Stabilizing blood sugar overnight You may be aware that your blood sugar rises after you eat, but did you know it can also spike during the night? Science is still exploring this issue, but the situation is not limited to diabetics. On this episode of Live Foreverish, Drs. Mike and Crystal discuss the causes and solutions to keep your blood sugar optimal both day and night.

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Frequently Asked Questions

How long is this episode of Live Foreverish?

This episode is 22 minutes long.

When was this Live Foreverish episode published?

This episode was published on March 3, 2025.

What is this episode about?

Stabilizing blood sugar overnight You may be aware that your blood sugar rises after you eat, but did you know it can also spike during the night? Science is still exploring this issue, but the situation is not limited to diabetics. On this episode...

Can I download this Live Foreverish episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.