EPISODE · Feb 7, 2025 · 32 MIN
256 - Healing from the Inside Out: The Root Cause of my Health Struggles
from Crying Burns Calories · host Katy Saltsman
For years, I struggled with unexplained weight gain, hormone imbalances, fatigue, and gut issues. I searched for answers—testing for thyroid problems, mold exposure, and food sensitivities—but nothing truly healed me. The real issue? Years of feeling not good enough, constantly comparing myself, being in unhealthy relationships, and pushing myself to exhaustion.In this episode, I’m sharing the deeper emotional wounds that were at the root of my health struggles—and how healing my mindset, self-worth, and stress patterns led to natural weight loss, balanced hormones, and true well-being.If you’ve tried everything and still feel stuck, this episode is for you.Supplements with LIPOSOMAL DeliveryDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!
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What this episode covers
For years, I struggled with unexplained weight gain, hormone imbalances, fatigue, and gut issues. I searched for answers—testing for thyroid problems, mold exposure, and food sensitivities—but nothing truly healed me. The real issue? Years of feeling not good enough, constantly comparing myself, being in unhealthy relationships, and pushing myself to exhaustion. In this episode, I’m sharing the deeper emotional wounds that were at the root of my health struggles—and how healing my mindset, se...
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256 - Healing from the Inside Out: The Root Cause of my Health Struggles
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