256. Simple and Sustainable Fitness Goals to Live a Fulfilled Life w/ Eric McCormack and Outlaw Strength

Eric is an individual that truly likes to serve others. He has gone from serving people in their health to being a police officer and then training some top notch athletes such as Cameron Hanes. Eric loves living life to the fullest and helping others do the same. Key in living life to the fullest is health and fitness. Tune in to this episode to hear Eric's approach to fitness and then go check out what he has to offer with training.Find Eric/Outlaw Strength: outlawstrength.netIG: @outlaw_strengthhttps://www.instagram.com/outlaw_strength/JOIN RedBeard’s Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/ Join the 1st Phorm Outdoors Group on FB:https://www.facebook.com/groups/2873404999633900/hashtagsYouTube:  https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3Aw1st Phorm Root Beer Float Protein and more!https://1stphorm.com/products/post-workout-stack/?a_aid=RedBeardOutdoors&a_aid=RedBeardOutdoors&a_bid=ce903a62Alpen Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeardHeather’s Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoors Montana Knife Companyhttps://www.montanaknifecompany.com/BlackOvis:   https://www.blackovis.com/?utm_source=redbeard&utm_medium=link&utm_campaign=redbeard_outdoorsCode- RedBeard10Ollin Digiscoping:https://ollin.coCode: RedBeard10% offInitial Ascent:Code: RedbeardA3 Archery Bow Strings:https://a3archery.comRedBeard10Kryptek:https://kryptek.com/discount/REDBEARD20Code - RedBeard20Kestrel Glassing System:https://kestrelglassingsystems.comRedbeard10Dark Energy:https://darkenergy.com/?ref=johnathan_mccormickCode: RedBeardGoRuck:https://glnk.io/ko1wr/mccormick2Code:  REDBEARD10SheepFeet Custom Orthotics:Code - REDBEARDMyMedic:Code – RedBeard15Canvas Cutter:Code - RedbeardAffect Beard Oil:https://affectbeard.comcode:  RedBeard10Muley Freak:Code: Red.beard.outdoorsBowHunter’s United:https://bit.ly/RBOUTDOORSJoybees:Redbeard20The Bow Hitch:Code – RBOD