#256 The power of hypnosis, how to overcome anxiety, and the language of intuition, with Adam Cox.

Adam Cox is a clinical hypnotherapist, a radio presenter, a serial entrepreneur, a property investor, a speaker & coach. He is the host of one of the world's most popular hypnosis podcasts, “The Hypnotist”, which has over 1.5 million downloads at the time we record this. He is considered one of the world's most innovative hypnotherapists and the UK's most in-demand one, working with celebrities, CEOs and even royalty.   ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * The unconscious response to beliefs and recurring, compulsive thoughts * When you do something from a place of enjoyment, the energy is completely different * What is hypnosis and how does it work * Emotions and imagination is the language of intuition * Journaling allows you to play detective in your own life and see the patterns that you rarely see in the moment   ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “A lot of people try to avoid pain, discomfort, and tough times; but that’s where the learning is. If you can extract the value from the worst times, then the uncertainty of any situation doesn’t faze you.” -Adam Cox   ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Adam’s website: https://www.adamcox.co.uk/ Use the coupon code “FREE” in the downloads section   ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.com⁣  Send us a text Support the showSubscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email---A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.To support the show, click here.