256 - Training Psychology - Why Weightlifting Made Me Better At Calisthenics

Today's episode of the Sound of Movement Podcast Rad shares his own personal story about why he chose to change the entire way he was training to move forward and become stronger. If you're a callisthenics enuthusiest or just want to get stronger for sport and recreation, this episode is a must listen to. P.S. Whenever you're ready, here are the three best ways to work with us: 1. Join The UMS Movement Mastermind Facebook Group It's FREE to join and we live stream our podcasts so you can interact. Today we continue our series on 'Training Psychology' by revealing how weightlifting unlocked Rad's calisthenics skills. 2. Join UMS Online Coaching & Get Your First Month FREE The only program effectively developing strength, flexibility and fitness in balance to unleash your inner athlete and transform your body. As a valued reader get your first month FREE. 3. Join UMS Online Coaching & Get A 50% Lifetime Discount Sale starts tomorrow!!! Only twice each year we offer a 50% lifetime discount to join our flagship UMS Online Coaching tribe. Tomorrow is one of them - get ready!