256: You Want Me to Still Have Periods in my 60s and 70s?

If you’re thinking about replacing your hormones as they decline with age, it’s important to really think through why you want to take hormones and how you want to take hormones.  So that you’re a thinking woman making intelligent decisions about her future rather than an object being acted upon.  Standard practice is that the only reason to take hormones is to take the edge off your most bothersome perimenopausal symptoms and that how you take them is to take the lowest effective dose of estrogen and only to add progesterone if you still have your uterus.  But those aren’t the only reasons or methods, and I think understanding alternative frameworks of thinking about hormone replacement will make your future better, whether you decide to keep having periods in your 60s and 70s or not.email me: [email protected] you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]