257. Dr. Nicole McNichols with Dr. Julie Gottman: You Could Be Having Better Sex

Whether you're married, dating, or flying solo, Dr. Nicole McNichols has some sex advice for you. And you may want to pay attention because McNichols is not only the professor of University of Washington's most sought-after class in its history, she's one of social media's most popular educators on the topic of sex. Pulling from her book, You Could Be Having Better Sex, McNichols shares the latest data that shows good sex is one of the most powerful and effective sources of joy. Good sex, McNichols argues, is a gateway to better health, stronger relationships, and the diverse forms of self-actualization we all crave. And yet, the data suggests that good sex is not happening as often as it could. So how do we start having better sex? As a renowned human sexuality expert, McNichols explains through data how to elevate our sex life through practical tools and relatable case studies. She offers all of it with a gender and orientation inclusive, pleasure-forward perspective. Covering everything from sexual anatomy to orgasm and response, hook-up culture, long-term relationships, ethical non-monogamy, kink, pornography, and consent, McNichols emphasizes a holistic philosophy that eliminates shame and stigma. She aims to normalize open and frank conversations and illustrate how connected sex is a pathway to self-awareness, self-expression, true thriving, and happiness. McNichols wants you to know just how important good sex is, and that she has the advice on how to get it. Dr. Nicole McNichols is an internationally renowned human sexuality professor, author, and speaker whose groundbreaking course, The Diversity of Human Sexuality, is the most popular in the history of the University of Washington, enrolling over 4,000 students annually. Dr. Nicole McNichols received her undergraduate degree from Cornell University and completed her master's in psychology at NYU and PhD in social psychology at the University of Washington. She currently lives in the Seattle area with her husband and three children. Dr. Julie Gottman is a highly respected licensed clinical psychologist and educator and the co-founder of the Gottman Institute. She is sought internationally as an expert advisor on marriage, the treatment of trauma and affairs, sexual harassment and rape, domestic violence, same-sex marriage, and gay and lesbian parenting. She is author or co-author of many books, including best-sellers like Fight Right, The Love Prescription, and Eight Dates, as well as The New Marriage Clinic, and The Marriage Clinic Casebook, Ten Lessons to Transform Your Marriage, The Man's Guide To Women, and And Baby Makes Three. Buy the Book You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life Third Place Books