EPISODE · Oct 29, 2025 · 43 MIN
#257 - Sarah Wilson - Women's Health Alert: Heart Attacks, Diabetes, and COVID-19 Risks
from Mental Matters Hosted By Asekho Toto · host Asekho Toto
In this episode, Sarah Wilson shares a deeply personal journey through the challenges of managing type 1 diabetes and the unexpected wake-up call of a heart attack. Discover how self-care, mental resilience, and informed nutrition play pivotal roles in health management. Sarah emphasizes the importance of self-advocacy and personal accountability in navigating the healthcare system. Tune in to learn about the transformative power of habit tracking, the significance of gut health, and the empowering message of meeting yourself where you are.Sponsors and important linksSubscribe to my newsletter: mentalmattershostedbyasekhototo.substack.com/Want to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400You can buy my book on Amazon: www.amazon.com/gp/aw/d/B08BRLN7QV/ref=tmm_pap_swatch_0?ie=UTF8&sr=Donations are welcomed at paypal.me/asekhototoSarah Wilson Website: https://www.everythingsmessywellness.com/Podcast: https://podcasts.apple.com/us/podcast/everythings-messy-podcast-by-sarah-wilson/id1481261318
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#257 - Sarah Wilson - Women's Health Alert: Heart Attacks, Diabetes, and COVID-19 Risks
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