258: Dr. Rick Sessinghaus - The Secrets of Getting Into Flow States

Dr. Rick Sessinghaus is a former professional golfer, director of FlowCode Golf Academy and mental golf coach who's worked with top players including Collin Morikawa. Other achievements and accolades include member of the PGA, a Certified Master Trainer of NLP, and was named Golf Tips Magazine's top 25 instructors in America.  When you listen to this episode, you will learn: What is a "flow state." Why flow follows focus.  The true goal of the mental game. How to identify mental vs. mechanical issues.  What to do between shots to reduce blowup holes.  How to get out of fear and into a flow state for more consistent golf.   Learn more about FlowCode Academy, follow Rick on Instagram or TikTok, and follow FlowCode on Instagram.  WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching  Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Buy my golf book on Amazon or Audible ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.