258: Ian Hosek: Preventing burnout, off-season planning, & biological training.

from RMR Training Podcast · host Rich Ryan, Meg Jacoby, Ryan Kent

Ian Hosek is an elite OCR and endurance coach with great training knowledge and perspective. Ian is one of my favorite guests who always delivers the goods - this episode is no expectation. Follow Ianhttps://www.hosekpe.com/Follow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: [email protected] - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRunClick the link for DEKAFIT 8-Week Championship ProgramClick the link for DEKA STRONG 8-Week Championship Prog.

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This episode is 1 hour and 20 minutes long.

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This episode was published on November 7, 2022.

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