#258: Optimizing Your Brain and Body
from Ruh Global Impact Hosted by Ruh Global IMPACT
Dr. Kristen Allott and Natasha Duarte join the program to discuss the connection between what we eat and our overall functioning. Discover the connection between food and mental health, and how to eat more mindfully. This episode was recorded live on Facebook, captioned and streamed on facebook www.facebook.com/debraruh or in the embedded version […]
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This episode was published on April 9, 2021.
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