258 | Shawn Achor: "Happiness And Optimism Wasn't Something You Inherit, It's Something You Cultivate."

from Depression Detox Show | Daily Inspirational Talks · host Maleek Josephs

Positive psychology and happiness expert Shawn Achor shares two things to counteract depression and create long-lasting happiness. Source: HRR: Shawn Achor, NYT Best Selling Author, and Harvard Professor Connect with Shawn Achor: Website: https://www.shawnachor.com Instagram: shawnachor Book: Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.

Episode metadata supplied by the publisher feed · Published Jan 21, 2022

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258 | Shawn Achor: "Happiness And Optimism Wasn't Something You Inherit, It's Something You Cultivate."

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