#258: Strategies for Safe, Effective Strength Training with Kettlebells, TRX, and Beyond w/ Logan Dube

WHERE TO FIND LOGAN:Instagram: https://www.instagram.com/logandube.3dfit/FIT40 LINKSThe FIT40 Family FB Group: ⁠⁠https://www.facebook.com/groups/fit40familyFIT40 Coaching: https://www.fit40coaching.com/DESCRIPTIONIn this insightful episode, I sit down with Logan Dube, the Director of Education for the Pain-Free Performance Specialist Certification (PPSC). We dive deep into navigating the complexities of training safely and effectively, exploring strategies to help clients overcome fears, adapt programs intelligently, and develop a lifelong relationship with fitness. Logan shares valuable insights on the importance of breathing, movement variability, and finding the right training approach for each individual. This conversation is a must-listen for any fitness professional looking to enhance their client-centric approach and foster long-term success. Don't miss this opportunity to learn from an expert in the field.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com