258. UK Cycling Coach-Assisting Cyclist 40+ to get Fitter & Faster | Simon De Burgh

from Secrets From The Saddle: All things Cycling PODCAST

Love that Simon works with men and women who are moving into their 40\'s, to stay fit and get faster on their bikes Or not. Speaking with Simon, we had the same mindset around training, rest & recovery, strength training and nutrition. Personally, I\'m glad to be able to access his knowledge.

Episode metadata supplied by the publisher feed · Published Jul 25, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

258. UK Cycling Coach-Assisting Cyclist 40+ to get Fitter & Faster | Simon De Burgh

0:00 0:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

When was this Secrets From The Saddle: All things Cycling PODCAST episode published?

This episode was published on July 25, 2022.

Can I download this Secrets From The Saddle: All things Cycling PODCAST episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!