EPISODE · Dec 27, 2022 · 48 MIN
259: “Best Of”: What You Weigh Doesn't Matter with Elyse Ellis
from Biceps After Babies Radio
Send us Fan MailOn our fourth and final “Best Of” episode, I’m bringing you back to an episode that features the one and only Elyse Ellis! Elyse shares her entire journey with me in this episode, including how she found macros, her experience with the macro phases (cutting, reversing, maintaining, and bulking), and what she’s learned along the way. She drops so much awesome knowledge and insight, and I think many of you will find it valuable. I’m really excited for you to listen to this one, so let’s get started!** Please note, as a “Best Of” episode, some of the links you’ll hear mentioned are no longer active. All currently working links that are referred to in the episode will be in the show notes on my website.Find show notes at bicepsafterbabies.com/259Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/challenge bicepsafterbabies.com/[email protected]
Embed this episode
What this episode covers
Send us Fan Mail On our fourth and final “Best Of” episode, I’m bringing you back to an episode that features the one and only Elyse Ellis! Elyse shares her entire journey with me in this episode, including how she found macros, her experience with the macro phases (cutting, reversing, maintaining, and bulking), and what she’s learned along the way. She drops so much awesome knowledge and insight, and I think many of you will find it valuable. I’m really excited for you to listen to this one,...
Ready to play
259: “Best Of”: What You Weigh Doesn't Matter with Elyse Ellis
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.