259. Discovering Holistic Wealth & Overcoming Financial Trauma - Keisha Blair

When Keisha Blair tragically and suddenly lost her husband, she never expected it would be the catalyst for her to redefine wealth and discover the importance of a holistic approach to life. Now, through her concept of Holistic Wealth, Keisha is helping others overcome their own financial and personal struggles. What does the future hold for Keisha and this inspiring movement? Keisha Blair a renowned author and founder of the Institute on Holistic Wealth, where she combines her expertise as a Harvard-trained economist and policy expert with her personal experiences to empower women in their financial journeys. Through her bestselling book, Holistic Wealth: 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial Freedom, Keisha has been featured in prestigious publications such as The New York Times, Forbes, and Real Simple Magazine. Her holistic approach to wealth, focusing on mental, emotional, and spiritual health alongside financial well-being, has made her a sought-after voice in the world of personal finance and female empowerment. The resources mentioned in this episode are: Read Keesha's book, Holistic Wealth: 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial Freedom. Visit Karagoodwin.com to get your free guided meditation to increase calm and amplify light. Join the Healing Hearth community to participate in weekly meditation and wisdom discussions. Reflect on your own values and life's purpose, and think about how you can align your goals and lifestyle towards that. Practice meditation, even if it's just for half an hour each day, to help tune into your intuition and make more intentional decisions. Create a Holistic Wealth Bank Account and think about how you can make daily deposits to add to your overall wellness, such as eating healthily, exercising, and setting boundaries. Avoid depleting your Holistic Wealth Bank Account by reducing stress, avoiding toxic relationships, and maintaining clear boundaries. Consider taking a sabbatical or personal retreat to focus on self-discovery and personal growth, if possible. Seek out opportunities to learn more about holistic wealth and how it can be applied to your personal and professional life. Share Keisha's message with others who may benefit from a more holistic approach to wealth and well-being.