259 - Emma - What is the main challenge gymnasts face?

In this podcast, Emma considers the question: What is the main challenge gymnasts face? She explores physical and mental challenges, gives specific examples of famous gymnasts dealing with mental obstacles, and discusses possible solutions. How does a mental block occur? What are some famous people who have dealt with mental blocks? Is there a solution? Listen to this engaging podcast and learn more about the challenges gymnasts face and how to overcome them.