#259 Gabe Tuttle

Send us Fan Mail In this conversation, Thomas’ guest shares his journey through Jiu-Jitsu, discussing the importance of sleep, recovery, and fitness in maintaining performance. He emphasizes the mental aspects of Jiu-Jitsu, the complexity of the art, and the significance of community. He also reflects on his experiences with hunting as a way to connect with nature and find mindfulness. Here is The RŌL Radio with a former top 10 in the world at 135 lbs nogi, the first home-grown black belt out of 10p San Diego under Richie Martinez, and owner of the new 10th Planet gym in Bastrop, Texas, Gabe Tuttle. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio https://www.instagram.com/gabe_tuttle/ https://www.instagram.com/10pbastrop/ https://10thplanetbastrop.com/? Epissode Highlights: 2:16 Coffee and Jiu-Jitsu 4:45 Rest, Recovery, and Strength Training 11:22 Jiu-Jitsu Nerds 13:06 The Complexity of Jiu-Jitsu 23:46 Gabe’s Journey 35:39 Finding Mindfulness 47:46 Texas’ BJJ Scene 54:20 The Skillset to Run an Academy and Build a Community 1:01:59 Maturing in Jiu-Jitsu Training Support the show