#259 Happiness - Finding Equanimity by Pausing episode artwork

EPISODE · Jan 31, 2020 · 20 MIN

#259 Happiness - Finding Equanimity by Pausing

from Happiness Podcast

When someone is treating us in an unkind way, there are three steps that we can follow in order to find equanimity in our hearts. Pausing is the first and most important ingredient.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Episode metadata supplied by the publisher feed · Published Jan 31, 2020

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#259 Happiness - Finding Equanimity by Pausing

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