EPISODE · Jan 31, 2020 · 20 MIN
#259 Happiness - Finding Equanimity by Pausing
from Happiness Podcast
When someone is treating us in an unkind way, there are three steps that we can follow in order to find equanimity in our hearts. Pausing is the first and most important ingredient. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#259 Happiness - Finding Equanimity by Pausing
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