259. Making Peace with Your Body in Midlife with Nina Manolson

Nina Manolson is a Body-Peace® coach. She helps women over 40 end the war with food and body and finally feel truly at home in their body—as it is.  She is known for her deeply feminist, anti-diet, body-peace approach. She brings her 30 years of experience as a therapist, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body. Nina's Body-Peace work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long- lasting change in and with their bodies. Her courses, coaching, poems and Body-Peace APP  positively change the conversation that women are having with their body. Learn more here: https://ninamanolson.com/ FREE Practicing Body-Peace® Journal: https://ninamanolson.com/practicingbodypeace/ Forget the Midlife Crisis, it's time for a Midlife Makeover! Join us in the Midlife Makeover Membership: https://stylefindersos.com/membership/ Discover your 3 keys of style in our signature course, How to Find Your Signature Style, now just $27. Learn more: https://findyoursignaturestyle.com/ Download the StyleFinder Boutique APP: https://shopstylefinder.com/pages/app-download Join me on Instagram: https://www.instagram.com/marymicheleofficial/ https://www.instagram.com/shopstylefinder/ Leave a review and let me know where you're listening from and what your favorite episode is: https://podcasts.apple.com/us/podcast/style-by-mary-michele/id1560924181 Follow me on Tiktok: https://www.tiktok.com/@marymicheleofficial And https://www.tiktok.com/@shopstylefinder?lang=en Be a part of the Style by Mary Michele Podcast Group: https://www.facebook.com/groups/stylebymmpodcast Shop my Poshmark Closet: https://poshmark.com/closet/mnidiffer