259 - Program Design - Why Its Important To Start A Program The Right Way

Continuing our discussion on program design today Rad, Yani, Phil and Nalesh give us their opinion on what it means to start an exercise program the right way. P.S. Whenever you're ready, here are the three best ways to work with us: 1. Join The UMS Movement Mastermind Facebook Group It's FREE to join and we live stream our podcasts so you can interact. Today we continue our series on 'Training Psychology' by revealing how weightlifting unlocked Rad's calisthenics skills. 2. This week we are inviting you to join our UMS Online Coaching program for just 50% of the regular price. The best part, the discount is for the life of your membership. Don't quit and you'll never lose the discount membership. We only do this twice per year. Now, and again in November. When this timer is up the offer is gone! >>> Click here to get the 50% lifetime discount offer <<<