259: Result Atrophy and Overcoming Resistance

Have a goal or a task you've been putting off? You've hit resistance. Resistance is normal. It's even desirable because it tells you there's a next level for you. But if we don't move though that resistance and into that next level, our results atrophy. They stay the same. We don't get better. We don't get the life we want. In this episode you'll learn how to move through resistance, so you can prevent result atrophy. You'll hear how I move through resistance when I have a goal or task I don't want to do and get a step-by-step process you can walk yourself through any time you have the same. Listen in to hit your next level.   RESOURCES Busy Lawyer's Guide Show notes   CONNECT WITH ME On Instagram @dina.cataldo On LinkedIn   WORK WITH ME Work with me to start implementing what you're learning in this podcast. Book a Strategy Session here.   LEAVE A REVIEW If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast. Or simply text a friend about the podcast to let them know how it's helped you. Let's change the legal profession one lawyer at a time.