259: The 1 Routine That Actually Keeps Me Sane episode artwork

EPISODE · Feb 4, 2025 · 20 MIN

259: The 1 Routine That Actually Keeps Me Sane

from Hustle Sanely · host Jess Massey

I’m all about routines, but there’s one routine that genuinely keeps me from feeling like I’m running on a hamster wheel week after week: my Weekly Prep Meeting. It’s the secret sauce that helps me steward my time and energy well so I can focus on what matters most.If you’ve ever felt like you’re drowning in to-dos or constantly saying, “Next week, I’ll finally get my life together…” then you need this episode in your life. I’m breaking down what a Weekly Prep Meeting is, how it works, and why it’s a total game-changer.Here’s what you’ll learn in this episode:What a Weekly Prep Meeting is and how it sets you up for a productive weekMy simple framework for planning your week around your goals, well-being, and relationshipsThe exact tools I use to make this process seamless and effective| MENTIONED |⋒ Get a Peacefully Productive Planner⋒ My favorite pens⋒ My favorite highlighters | RESOURCES |⋒ This episode's blog post⋒ Sign up for the Hustle Sanely Lifestyle course⋒ Shop planners & journals⋒ Get the free Hustle Sanely Workbook⋒ Instagram: @jessmmassey & @hustlesanely

I’m all about routines, but there’s one routine that genuinely keeps me from feeling like I’m running on a hamster wheel week after week: my Weekly Prep Meeting. It’s the secret sauce that helps me steward my time and energy well so I can focus on what matters most. If you’ve ever felt like you’re drowning in to-dos or constantly saying, “Next week, I’ll finally get my life together…” then you need this episode in your life. I’m breaking down what a Weekly Prep Meeting is, how it works, and w...

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259: The 1 Routine That Actually Keeps Me Sane

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This episode was published on February 4, 2025.

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I’m all about routines, but there’s one routine that genuinely keeps me from feeling like I’m running on a hamster wheel week after week: my Weekly Prep Meeting. It’s the secret sauce that helps me steward my time and energy well so I can focus on...

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