259. The Nutrient You Didn't Know You Needed for Anti-Agi...

What this episode covers

A new longevity nutrient Have you heard of spermidine? It’s a nutrient present in all of our cells that controls overall cellular health, but its production declines with age. On this episode of Live Foreverish, Drs. Mike and Crystal discuss what it is, how it works, food sources, and its potential for healthy aging and longevity.

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Frequently Asked Questions

How long is this episode of Live Foreverish?

This episode is 27 minutes long.

When was this Live Foreverish episode published?

This episode was published on April 29, 2024.

What is this episode about?

A new longevity nutrient Have you heard of spermidine? It’s a nutrient present in all of our cells that controls overall cellular health, but its production declines with age. On this episode of Live Foreverish, Drs. Mike and Crystal discuss what it...

Can I download this Live Foreverish episode?

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